The small muscles of the hand

Lumbricals and interossei

Small muscles between the palm bones that make fine finger movements possible.

What it does

The interossei sit between the metacarpals and spread and close the fingers. The lumbricals are worm-like muscles attached to the tendons of the finger flexors. Together they let you bend at the knuckles while keeping the fingers straight, the position you use to write or play an instrument.

Surprising fact

The lumbricals are unusual because they start on another muscle's tendon rather than on bone.

Why it matters

Their fine control lets you play the piano, sew or type quickly. When they weaken, the hand slowly loses its delicate skills before it loses strength.

Nearby

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Sources

Drafted with AI help; awaiting a human fact-check against these sources.

Open in the 3D atlas · Suggest a correction · Not medical advice.

3D models: Z-Anatomy & BodyParts3D (CC BY-SA 4.0 / 2.1 JP). Card text CC BY 4.0.