The outer quadriceps

Vastus lateralis · musculus vastus lateralis

The biggest of the quadriceps, on the outer side of your thigh.

What it does

The vastus lateralis covers the outer front of the thigh, running from the top of the femur to the kneecap. With the other quadriceps it straightens the knee, which you need for standing up, climbing stairs and landing from a jump.

Surprising fact

It is the largest of the four quadriceps, and scientists often take tiny muscle samples from it because it is big, accessible and easy to study.

Why it matters

It is a recommended spot for injections in babies and young children, because their thigh muscle is better developed than their shoulder.

Nearby

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Sources

Drafted with AI help; awaiting a human fact-check against these sources.

Open in the 3D atlas · Suggest a correction · Not medical advice.

3D models: Z-Anatomy & BodyParts3D (CC BY-SA 4.0 / 2.1 JP). Card text CC BY 4.0.