The ankle ligaments

What it does

On the outside of the ankle, three ligaments link the fibula to the talus and heel bone. On the inside, a strong fan-shaped deltoid ligament links the tibia to the foot bones. Together they keep the ankle hinge stable while letting the foot point up and down.

Why it matters

Most ankle sprains heal with early gentle movement and balance exercises, which also help prevent the ankle from giving way again.

Nearby

• The ankle bone
• The thin bone of the calf
• The shin bone
• The fibularis longus
• The heel bone

Read more

• Ankle ligaments — Wikipedia